Session One

Session One

If you want to fly, you need to break free from the stuff that weighs you down – your doubt Session One HOW CAN I BE SURE I’LL GO TO HEAVEN? Bill and Wilma Watson want to help you break free from emotional baggage. Their teaching comes from years of experience as...
Session Two

Session Two

If you want to fly, you need to break free from the stuff that weighs you down – your stress Why am I so stressed? – Session Two Could inner shame be behind why I am so stressed, anxious and sometimes depressed? In this second of ten teaching sessions Bill and Wilma...
Session Three

Session Three

If you want to fly, you need to break free from the stuff that weighs you down – your inner shame Could inner shame be behind why I am sometimes depressed – Session Three A study on the ins and outs of inner shame. This is the third teaching session by Bill and Wilma...
Session Four

Session Four

If you want to fly, you need to break free from the stuff that weighs you down – your shame Session Four How do I stop being so hard on myself? In this fourth teaching session by Bill and Wilma Watson, we’ll see how we can stop being so hard on ourselves and break...
Session Five

Session Five

If you want to fly, you need to break free from the stuff that weighs you down – your shame Free from shame – Session five How do I stop being so hard on myself? How do I break free from my low self-esteem – shame? This the fifth and a continuation of the last...